KELLOGG'S, ALL-BRAN, Garlic and Herb Crackers

per 100 gram

Water2.5g
Energy467.0kcal
Energy1954.0kJ
Protein8.6g
Total lipid (fat)19.9g
Carbohydrate, by difference63.5g
Fiber, total dietary16.3g
Sugars, total10.0g
Calcium, Ca67.0mg
Iron, Fe3.5mg
Magnesium, Mg21.0mg
Phosphorus, P364.0mg
Potassium, K224.0mg
Sodium, Na850.0mg
Zinc, Zn0.87mg
Thiamin0.3mg
Riboflavin0.22mg
Niacin4.3mg
Folate, total49.0??g
Fatty acids, total saturated3.2g
Fatty acids, total monounsaturated5.2g
Fatty acids, total polyunsaturated11.5g
Fatty acids, total trans0.0g
Cholesterol0.0mg